Online Guides and Resources for Elder Care and Senior Services

How To Tell If A Loved One Is Abusing Opioids

Opioid medication is an important pain-relieving drug for many people around the world and an absolute necessity to living a normal life for those suffering with chronic pain. However, that does come with its problems too. While chronic pain is something that needs to be treated daily, opioid addiction is a chronic disease and should be treated as such. Of course, if it’s yourself that is... ❯❯❯

Seniors Mindfulness Game: Activities To Help Your Loved One Live A Happy And Meaningful Life

Despite our society's growing awareness and sensitivity to ageism, age-related caricatures of obstinate, grouchy elderly endure. Chronic health concerns, changes in functioning, and the death of loved ones provide physical and emotional obstacles that may bring even the cheeriest elderly down on occasion, but sadness and irritability are not natural elements of aging. In reality, studies... ❯❯❯

Considerations for Planning a Memorial for a Spouse

If your spouse has recently passed, you are likely dealing with some challenging tasks and emotions. Grief is difficult to deal with, and the added stress of planning a memorial can be hard to manage. You likely want to honor your spouse and give loved ones an opportunity to grieve together and reflect on memories, so some planning must go into the process. Read on for some considerations for... ❯❯❯

Caring for Family Members with Heart Disease: Tips

Heart disease is the leading cause of death for men and women in the United States. It is also a significant health problem for older adults, who are more likely to have heart attacks and strokes. With the aging of the population, the number of Americans with heart disease is expected to grow. As a result, families need to know how to care for their loved ones with this condition. Here are eight... ❯❯❯

The Role of Senior Care Pharmacists in Helping Elderly Patients

Image Source: Unsplash With the rising number of American adults taking prescription drugs, most seniors receive prescriptions from multiple doctors, posing serious oversight issues. With that, the majority fail to adhere to prescribing instructions, while some take several prescriptions, better known as polypharmacy. Visiting a certified senior care pharmacist can help them get the best... ❯❯❯

A Quick Guide to Becoming an Adult-Gerontology Nurse

Adult-gerontology is a nursing specialty focused on the unique needs of aged adults. Adult-gerontology nurses work to promote the health and well-being of this population through community-based care, primary health care, and long-term care (nursing homes). Typically, all you need is to graduate from a nationally accredited school with a nursing degree and complete the required coursework... ❯❯❯

9 Ways to Improve Your Sleep While Managing Incontinence

Many older adults suffer from incontinence, which makes getting a good night’s sleep feel almost impossible. Thankfully, there are many practical steps that you can take to sleep more soundly and prevent your odds of a bedwetting incident. From wearing bladder leakage products to starting incontinence medication, here are nine ways to improve your sleep while managing nighttime... ❯❯❯

The Best Exercises for Seniors

We all know that there are a few essentials to a healthy life, such as a balanced diet, quality sleep, and plenty of physical activity. However, once you reach a certain age, you might be unsure what exercises you are still allowed to do. While it’s always recommended to consult with your physician beforehand, here are some of the best exercises for seniors that you can consider. Walking ... ❯❯❯

What Is Outpatient Rehabilitation

Patients in outpatient rehab live at home or in a sober living facility during the day and travel to a treatment facility for additional structure and support. Outpatient alcohol rehab Austin, gives patients more freedom than inpatient rehabilitation, which requires them to stay in a treatment facility for the duration of their treatment. Patients typically go to a detox facility to get clean... ❯❯❯

How to Get the Most Out of Indoor Running

Indoor running is fast becoming a sensation and a global fitness movement. Many people around the world are trying out this exciting running. If you are also toying with the idea of running on a treadmill, you will already know that it is hard to get the results within a short span of time. However, we have a list of things that you can follow to get the most out of your running workouts. Use a... ❯❯❯

Herbal Remedies 101: Do they Actually Work?

Since the onset of human history, men and women have harnessed the power of nature to heal their minds and bodies.  According to research published in Science Magazine in Nov. 1975, the earliest evidence of herbal medicine dates back to more than 60,000 years ago in Iraq. Further archaeological evidence has shown similar remnants of plant medicine were found in China 8,000 years ago and,... ❯❯❯

Fall Prevention For Aging Adults

Every year, more than 36 million falls are suffered by senior adults — those who are 65 and older — in the United States. Of these, 3 million seniors are injured badly enough to be transported to emergency departments to receive treatment for serious trauma to the head and broken bones — including hip fractures. Senior women fall more often than men and account for 75% of all hip... ❯❯❯

Everything You Need to Know About Buying a Manual Wheelchair

If you or a loved one needs a wheelchair, you may be wondering what the best option for you is. There are many different wheelchairs that you can choose from, including manual wheelchairs. This blog post will discuss everything you need to know about buying a wheelchair. We will cover the benefits of getting a manual wheelchair, what to look for in a lightweight wheelchair, and how much they cost.... ❯❯❯

How to Know if Your Parent Needs Live-in Care

As your parent gets older, their strengths and capabilities will begin to deteriorate. Their needs may change significantly over the span of only a few years, and it may come to a point when everyday activities are difficult to complete on their own. Services, such as live in care, can support your parent to continue living their life as normally and independently as possible. A live-in... ❯❯❯

What To Know When Getting A Mobility Scooter

Growing old is just a part of everyone’s life. We all have to accept it whether we like it or not. When you’re young, it's hard to believe that one day you will have to sit down to be able to put a pair of socks on. You’re so caught up in being able to do all the things you want, and do not even think about those later years in your life. Slowly but surely, you struggle to do... ❯❯❯

How To Eat Heart-Healthy As Your Appetite Decreases

Eating foods that are good for the heart is something we should seek to do at any age, state of wellness, or indeed appetite. For many growing older or being less physically able brings a lower desire to eat, and for some that can mean not eating enough of the healthy foods our body needs — making it particularly difficult to do if you have a smaller appetite and don’t really want to... ❯❯❯

Does Blue Cross Blue Shield Cover Walk-in Tubs?

According to experts in health and medicine, many people wonder whether walk in tubs are covered by medicare. Does blue cross blue shield cover walk-in tubs? Although you may see your walk-in tub as a necessity for your health, you may not get help with the costs from your insurance company. This could be the case whether your health coverage is with Anthem Blue Cross Blue Shield as a young person, or you are a senior with a Medicare plan in place.... ❯❯❯

Is Treadmill Dangerous for Seniors?

According to elder care experts, the elderly require regular exercise to improve their physical fitness. However, are treadmills safe for elderly? They are used correctly. As we continue aging, our physique gets affected, such as our dental health. To ensure that our physical health is not affected, there is a need to indulge in workout sessions. According to financial experts and legal experts such as attorneys, you should ensure that their general wellness is taken care of. .... ❯❯❯