Sleep is an essential form of rest for human beings. After a long day’s work and activity throughout the day, the body needs to rest in order restore energy for another fruitful day. For many people, having a good night’s sleep is often a challenge. Depending on the conditions of the bed and your habits, you can either have a perfect sleep or a frustrating night. Here are a few tips to help you... ❯❯❯
Those who are caring for loved ones with Alzheimer’s and Dementia are looking for the best ways to create comfort and peace for those who suffer from these diseases. However, caregivers need to take some time for themselves to recharge and relax when necessary. In these instances, in-home services are available to not only allow you to have a break, but to provide complementary interventions to... ❯❯❯
When looking at elder people, falling injuries make up most of the injury mechanisms that appear. Close to 50% of the injuries are minor like lacerations and bruises. However, 10 percent are quite serious like intracranial injuries or fractures. Around 1% of the falls will end up being hip fractures that could lead to high risk of mortality and post-fall morbidity. The CDC showed that between the... ❯❯❯
In a world where beauty dictates status and can naturally make an individual feel better about themselves, many dream of having a beautiful, smooth, and clear face that is blemish free. People aspire to stay in optimal condition and slow the visible aging process as they journey through life, and this article will outline methods to help you achieve a healthy look and develop self-confidence.... ❯❯❯
If you haven’t seen the grandPad yet, you are really missing out. After years of catering exclusively to the tech market’s preferences for packing maximum power into machines, devices like this one have finally started to signal a shift to meeting the needs of all kinds of consumers with the hardware and software packages that are tailored to their needs, making computers accessible both... ❯❯❯
Lucille Ball was onto something when she said "Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” As an aging senior, self-care can get pushed to the back burner, especially when your to-do list involves caring for a spouse or relative or dealing with your own health issues and appointments. The quality of your life,... ❯❯❯
Preparing the paperwork to manage your assets after your passing is important. You probably didn’t need that explicitly stated but the availability of pre-prepared legal documents and the people who avail of them show up with terrifying regularity. The promise of savings thousands of dollars; making everything faster and easier; or doing something yourself without the need of lengthy corresponden... ❯❯❯
If you are in your senior years it is quite likely that daily medication is a big deal and you may have to cope with taking various meds to cope with a multitude of maladies. Medical issues and illnesses are a fact of life and need to be talked about and addressed, as do topics like InvoCare cremation planning. When it comes to medication management, here is a look at some smart safety strategies... ❯❯❯
If you are one of the millions of Americans waging a war against chronic pain, are you winning? Unfortunately, countless people would answer no to that question. In fact, their suffering grows seemingly year after year. As a result, their lives become more of a challenge, in some cases leading to all but giving up. In an effort to defeat (or at least lessen) chronic pain, you have to do your... ❯❯❯
The relationship between a grandparent and grandchild is special. To the child, their grandparent is equal parts buddy, parent, teacher, benefactor, and translator. Whether it's a fishing trip, or just a visit to the playground, the child won't see their grandmother or grandfather as the wise old sage they are; when they turn to face their grandparent, they see grandma or grandpa. For those... ❯❯❯