Elder Care Guide (Page 28)
The Dos and Don’ts of Starting an Exercise Routine after 50
Fitness is a big part of maintaining an overall healthy body. Many people will try to maintain a fitness routine every day, but it can be difficult to keep up with when work or family obligations get in the way.
Starting a new fitness routine can be difficult at any age. However, people over the age of 50 will have some special concerns to think about. Anyone can use these tips to make sure they... ❯❯❯
6 Tips for Getting Your Body Back after Pregnancy
The pregnancy journey is one that every woman will remember and treasure for the rest of her life. Having such a gift is irreplaceable and most women want to cherish those few months forever. However, after the baby comes, reality sets back in and women realize the toll that pregnancy took on their body.
Getting back to normal can seem impossible for many women, and in some ways, a woman’s body... ❯❯❯
What makes a great personal trainer?
You’ve made the decision to get in shape and join a gym. Congratulations! That’s a great first step on the road to a healthier, happier you. Now that you’ve made the decision to get in shape, you have a decision to make: Do you try to go it alone, or do you hire a personal trainer? If you opt to hire a personal trainer, you’ll have to know what to look for in a good one. Not all trainers are... ❯❯❯
7 Tips for Maintaining a Healthy Lifestyle after 60
A healthy lifestyle is something people need to work at daily in order to maintain. After the age of 60, this becomes even more difficult for many people. Additionally, with so much new information it can be so difficult for people to know what is healthy and what isn’t.
Even though it can be challenging at times, there are a lot of ways anyone past the age of 60 can maintain their health.... ❯❯❯
3 Things to Look For in a New Dentist
In order to have great looking teeth, you will have to put in a lot of work. The only way you will be able to keep your luminous smile, you will need to find the right dental professional in your area. With all of the many options when it comes to dentists in any given area, finding the right one will take some time and effort. You need to make a list of what you are looking for in a dentist and... ❯❯❯
6 Tips for Moving Your Parents into a Nursing Home
Aging is a difficult subject for anyone to talk about. No one wants to grow older, and no one wants to see their loved ones grow older. This subject becomes even more difficult when people need to make the decision to move their parents into a nursing home. Everyone wants the best for their parents, and sometimes making such a big change can be difficult for them. However, there are some ways... ❯❯❯
Understanding Massage Therapy Accessories
If you are in Canada are starting your own massage therapy company, you will want to ensure that you purchase all the products, accessories and equipment that will not only help you start your business, but high quality products that keep your customers coming back. The list of accessories you will need in your business include such things as acupuncture needles, moxibustion, cupping, massage,... ❯❯❯
Homeopathic Pain Treatment with Melt Method
MELT method is a revolutionary self-treatment technique intended to eliminate chronic pain, heal injury, and erase the signs of aging and negative lifestyle effects. This approach to painless fitness and longevity was created by Sue Hitzmann, MS, CST, NMT, a notable somatic-movement professional and manual healer. HItzmann uses this method to obliterate pain, stress, and pathology in her... ❯❯❯
How to Shop for Adjustable Lift Chairs
Have you noticed that getting into and out of your favorite chair has become increasingly difficult? Shopping for an adjustable lift chair could be the correct decision for you as, compared to the advantages to your quality of life obtaining one will provide, the price is quite reasonable. There are large amounts of choices, both in stores and online, and deciding which chair is right for you can... ❯❯❯
Health Warning Signs You Should Know About When Looking After The Elderly
If you are acting as a carer for your elderly parents or relatives, you need to be alert at all times. One of the hardest things to cope with is seeing their health deteriorate over time. If you want to make sure that you do the best thing for your relatives, you need to watch out for some of the most common health warning signs. It is your duty to watch out and make sure that your relatives are... ❯❯❯
